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10 KEYS TO A HAPPIER LIFE

10 KEYS TO A HAPPIER LIFE
9 JULY 2026

Explore 10 simple, evidence-based ways to improve happiness and wellbeing.

Why it matters
Happiness can feel out of reach, but small actions can make a meaningful difference.


What we’ll explore together

  • The 10 key wellbeing principles

  • What happiness looks like for you

  • How to apply these in daily


What you’ll gain

  • A practical framework for improving wellbeing

  • Insight into what supports your happiness

  • Simple, achievable changes


What others have said

“It reminded me that small things really do matter. I left feeling lighter and more positive.”


👉 Book your place

Sign up now and start building a happier, more fulfilling daily life.

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11 June

STRENGTH THROUGH ADVERSITY: BUILDING RESILIENCE

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13 August

THE POWER OF SELF-CARE